Hummus After School Snack Board
Make the ultimate Hummus After School Snack Board using the 3, 2, 1 Rule and your favourite hummus. Find out how to create a nutritious, delicious, irresistible snack out of what you have on hand with this simple rule!
Ingredients
- 1 cup hummus
- 2 small pita rounds
- 1 cup soft pretzel bites
- 4 radishes
- 4 small carrots
- 1 cup cherry tomatoes
- 1/4 cup kalamata olives
Instructions
- Arrange all of the ingredients on a platter and dig in!If you don't have all of these specific ingredients, feel free to swap in something else, remembering the 3, 2, 1 Rule. 3 vegetables+2 carbs+1 hummus or protein!
Nutrition
Calories: 641kcalCarbohydrates: 104gProtein: 21gFat: 17gSaturated Fat: 2gCholesterol: 1mgSodium: 1587mgPotassium: 969mgFiber: 14gSugar: 8gVitamin A: 20850IUVitamin C: 25.4mgCalcium: 165mgIron: 6.9mg
Nutritional information is an estimate and provided to you as a courtesy. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.
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