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+ servings
Korean Barbecue Grilled Flat Iron Steak is smoky, garlicky, unbelievably tender, and simple to prepare. This versatile main will be your new summer go-to!

Korean Barbecue Flat Iron Steak

Rebecca Lindamood
Prep Time 15 minutes
Cook Time 10 minutes
Korean Barbecue Grilled Flat Iron Steak is smoky, garlicky, unbelievably tender, and simple to prepare. This versatile main will be your new summer go-to!

Equipment

  • skewers
  • grill

Ingredients
  

  • 1 ½ pounds flat iron steak
  • 1 ½ cups Korean Barbecue Sauce plus extra for serving

Instructions
 

  • Slice flat iron steak no more than 1/4-inch thick at a 45° angle. Add the beef strips to a bowl, pour the Korean barbecue sauce over the top, cover, and refrigerate for at least 1 hour.
  • After the beef has marinated, thread the steak onto the skewers as shown in the photo. Do not over pack the skewers.

If Using A Grill

  • Preheat grill to the highest temperature you can get, preferably 500℉. If you’re using a charcoal grill, build a bed of hot coals. Grill the skewered flat iron steak for 3 to 5 minutes per side, depending on preferred doneness.

If Using A Broiler:

  • Turn the broiler on high. Broil the skewers for 3 to 5 minutes per side, depending on preferred doneness.

If Using A Hot Oven

  • Preheat a cast-iron pan in a 450℉ to 500℉ oven. Roast the skewered steak for 5 to 7 minutes, flipping once.

If Using A Grill Pan or Griddle:

  • Place the grill pan over high heat. When the pan is hot enough that you can’t hold your hands over it comfortably, cook the skewered beef for 3 to 5 minutes per side, depending on preferred doneness.
  • Serve with rice, lettuce wraps, ginger scallion sauce, kimchi, or whatever strikes your fancy!

Nutrition

Calories: 298kcalCarbohydrates: 20gProtein: 25gFat: 12gSaturated Fat: 4gTrans Fat: 1gCholesterol: 75mgSodium: 1201mgPotassium: 383mgSugar: 16gCalcium: 7mgIron: 3mg

Nutritional information is an estimate and provided to you as a courtesy. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.

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