Make use of delicious canned crushed pineapple and fresh produce in this fabulously fast and flavourful Garden Pantry Pineapple Salsa. It's great as a tortilla chip dip or served on grilled, broiled or roasted fish or meat, or as a topping for black bean soup or chili among other things!
Ingredients
1can Del Monte Crushed Pineapple in 100% Juice15.25 ounces, not heavy syrup!
1/2red bell pepperstemmed, seeded, and diced
1/2small red onionpeeled
1/2jalapeno pepperstemmed, seeded, and minced
1/4cuppacked fresh cilantro or parsley leaves
1limejuiced, or 2 tablespoons bottled lime juice
1clovegarlicpeeled and minced or pressed
1/2teaspoonkosher salt
Instructions
Don't blink or you'll miss how to make this.
Strain the pineapple juice away from the crushed pineapple in a fine mesh strainer. (Save the juice for smoothies.) Stir the pineapple and rest of the ingredients together. It can be served immediately, but flavours improve if allowed to sit together for 20 minutes in the refrigerator if time allows. Leftovers taste best within 3 days, but are safe to eat for up to a week after stirring together.
Serve as a chip dip or spooned over grilled/broiled/roasted fish, chicken, pork, or beef. It's also wonderful on fish tacos, with beans and rice, or on black bean chili.
Nutritional information is an estimate and provided to you as a courtesy. You should calculate the nutritional information with the actual ingredients used in your recipe using your preferred nutrition calculator.