My friend Lisette is a good person to befriend. She’s funny. She’s charming. She has exquisite taste. And wherever she goes, she has snacks.Good snacks. She has bags of granola bars, homemade energy bars and her signature Rosemary Garlic Roasted Almonds.
My children hover around Mrs. Heckathorn on field trips with their best “I’m starving!” faces on in the hopes that she’ll break out her stash of almonds and offer to share. Is it because I don’t bring food? Or they don’t like what I have? No. It’s just that a.) they love Mrs. Heckathorn and b.) they love those nuts. Big time.
Lisette slow roasts raw whole almonds (overnight!) in a very, very low temperature oven with just enough garlic, rosemary and salt to make them utterly habit-forming. The fragrant, piney rosemary flavour amps up the sweetness of the almonds. The garlic roasts down to a mellow, mild garlic presence and the salt. Well, what isn’t better with a little salt?
These nuts aren’t just delicious, they’re simple. Oh my goodness. You have no excuse (other than forgetfulness) not to have these on hand. The most work of the entire process is peeling and mincing or pressing a garlic clove. Slap ‘em on a pan and let them slow-roast to pure savoury perfection while you snooze.
If you’re a little nervous about letting your oven go overnight (even at such a low temperature) you can use a dehydrator if your dehydrator has an adjustable thermostat. Just set it down around one hundred and seventy degrees Fahrenheit. Ta da!
Not only are they crave-able and simple, but they’re oh-so-good for you. In a one-ounce serving of almonds, you get a full twelve percent of your USRDA of protein with zero cholesterol, thirty five (35!) percent of your daily allowance of vitamin E, and about as much calcium as one-quarter cup of milk. (Plus, you don’t have to drink milk. SCORE!*)
*I know, I KNOW. Milk is good for you. I just don’t like to drink it. Never have. Ask my sister who -when we were children- kindly managed a switcheroo with me so she would drink my milk and her own and I wouldn’t have to touch it.
Make yourself nuts today! In a good way!
- 4 cups whole, raw almonds (out of the shell)
- 1 tablespoon extra virgin olive oil
- 1 clove garlic, peeled and minced or pressed
- 1 teaspoon kosher or sea salt
- ¾ teaspoon whole dried rosemary, crumbled between the fingers to break it into smaller pieces
- Toss all of the ingredients together in a mixing bowl until everything is evenly dispersed and the nuts are evenly coated with oil. Pour the nuts onto a rimmed baking sheet and spread them into a single layer. Put in a cold oven and set the temperature to 170°F or thereabouts. Roast overnight (or 8 hours) or until the oil is absorbed and the nuts appear matte. Remove from the oven, cool completely and transfer to a canning jar or another container with an airtight lid. The seasonings may fall off of the nuts. That's okay! Just transfer the seasoning to the jar as well!
- These are good for up to a month, kept tightly covered, at room temperature. I seriously doubt you'll be able to keep your hands (and mouth) off of them that long, though!